I know this week is a week to enjoy food, but I am setting my goals today to start my thanksgiving challenge! 
The Rules!
#1 - Portion Control: I want to try everything but there is no reason to go crazy! 
#2 - maintain the same weight: If I can loose, awesome ... But let's be real it's thanksgiving! 
#3 - Exercise 5 Days a week! I plan on my normal exercise schedule and may even up it a little.
#4 - Be grateful! 
Do the challenge with me! It's not going to be easy, but it's worth it and your body and scale will thank you! Haha!!! I found some motivational pins on pinterest! 
 
 




 
No comments:
Post a Comment