Yummy Oatmeal Breakfast

This morning, I needed a big breakfast, I have a lot to do today. Oatmeal or smoothies are my favorite, but I was getting bored with plain oat meal. So I changed it up! Not only is this new way healthy its soooo good!

Oatmeal 

You Need:

1/2 Cup Oats 

Water 

1/2 TSP Ground Cinnamon

1/2 Cup Almond Milk 

1 TSP Flax Seed 

Cook Oatmeal, with water. 

Add all other ingredients and mix. You can add a low calorie sweetener if you want. Enjoy! 

145 Calories 

6 Grams of Protein 

22 Carbohydrates

5 Grams Fat 

Strawberry Banana Milkshake

Strawberry Banana Smoothy

You Need: 

5 Frozen Strawberries 

1 Banana 

1 Scoop Vanilla Whey Protein 

1 Cup Unsweetened Almond Milk 

Blend and Enjoy! 
About 350 Calories

Motivation!!!

What did I do???

A friend of mine talked me into doing a half marathon at the end of Summer! I just signed up for it, and now I have a sinking sick feeling . . . What have I gotten myself into??? 13 Miles is a long ways, and I have signed up before and not done it and I think thats what makes me the most nervous, that I just blew $55.00, again!

This year will be different. This year I am running a half marathon! Maybe next year will be a full . . . maybe ;) Wish me luck!

After Workout Breakfast

I have been experimenting with protein powder recipes. I have come up with a couple great breakfast drinks! Seriously, they taste amazing, not like protein at all.

Strawberry Banana Smoothy 

1 Scoop Vanilla Whey Protein Powder 

1 Banana 

1 Cup Frozen Strawberries 

1 Cup Unsweetened Almond Milk

Blend well and Drink! 

I Don't know what to call the next one, but here is the recipe! 

1 Scoop Vanilla Whey Protein Powder 

1 Cup Unsweetened Almond Milk

1/2 Cup Strawberry Greek Yogurt 

Blend well and Enjoy! This one is really creamy, with a great taste!