Oatmeal
You Need:
1/2 Cup Oats
Water
1/2 TSP Ground Cinnamon
1/2 Cup Almond Milk
1 TSP Flax Seed
Cook Oatmeal, with water.
Add all other ingredients and mix. You can add a low calorie sweetener if you want. Enjoy!
145 Calories
6 Grams of Protein
22 Carbohydrates
5 Grams Fat
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