Wednesday, March 13, 2013

Yummy Oatmeal Breakfast

This morning, I needed a big breakfast, I have a lot to do today. Oatmeal or smoothies are my favorite, but I was getting bored with plain oat meal. So I changed it up! Not only is this new way healthy its soooo good!

Oatmeal 

You Need:
1/2 Cup Oats 
Water 
1/2 TSP Ground Cinnamon
1/2 Cup Almond Milk 
1 TSP Flax Seed 

Cook Oatmeal, with water. 
Add all other ingredients and mix. You can add a low calorie sweetener if you want. Enjoy! 

145 Calories 
6 Grams of Protein 
22 Carbohydrates
5 Grams Fat 


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