Saturday, February 11, 2012

Low Fat Cookies


Since I have been on a diet and I working out so much I am craving chocolate! So I looked on Pinterest for a low fat way to fix my craving. Low fat Cookies are what I found!

Here is the recipe LINK

These only made about one pan of cookies, so next time I will make a double batch. They were really soft and gooey and they were the perfect thing to have with a big glass of skim milk :) They did not taste low fat at all.

* I added an extra egg. I use medium eggs and it really was dry without the extra egg!

Thursday, February 9, 2012

Another Good Day

A couple days ago I was told about myfitnesspal.com. Its FREE! It tracks your weight, your food, and your exercise.
The first day I did it, I really thought I was eating healthy until, I went over my allowed caloric intake, by 145 calories!!! But, the next day I still lost weight! I was so excited, I have not lost weight in 2 months! This was huge for me! I think I am over my plateau and I am back onto losing weight. My before and after pictures will have a change!

Today I lost another .6 of a pound! I was shocked! I can't believe I am down almost 2 pounds from Monday! I have been working out a lot at the gym, My goal is 3 days a week. But I plan on going 4 days this week to make sure there are results for my 30 day challenge. I am still working out at home, and do a lot of weights and floor workouts at home. I use the ball, and do all my ab workouts on the ball.

I feel like I am living an active life. I am really trying to eat healthy. Yesterday I made Kurt and the boys cookies, so of course I had a couple, but hey I spent over an hour at the gym and I was under my calories by the end of the day so I was fine. I guess that's they key, if you work your ass off you can eat whatever you want! hahaha!

If you want to add me on myfitnesspal, my user name is luvmyboys2much

Saturday, February 4, 2012

This must be why . . .


So i feel like I am eating pretty good. Every couple days I have one unhealthy thing, but I eat small portions and I am working out daily for at least 30 minutes! (today 1 hour) but I have only lost 2 pounds!!!! But yesterday I tried on a smaller pant size and FIT! They were a little tight, but not to bad!!! I can feel my self gaining muscle things I did 4 weeks ago are not hard. I have upped my weights I use to work with from 5 to 8 to 10! I can do more push ups and sit ups and on the 14th I will do my 30 day challenge and I am pretty sure I will be able to beat all the original scores!

When I get on the scale though I want to cry. I am stuck at the same weight. 2 pounds is nothing when you are trying to loose 20 in the long run and 10 in just 30 days. I feel like I have failed a little in this. Today I found a pin on pinterest that may explain what is going on! At least this makes me feel a little better!

Friday, February 3, 2012

My Workouts this week!




(I made a couple changes to this list. I used weights when doing squats and ab workouts. And I used a Ball for all the crunches. )


This week I got a membership to the gym! So this week I did a spin class and weight lifting. I did not think I was sore from the weight lifting that I did yesterday till this morning. I woke up sore and my workout that I did (see above) was the perfect thing to stretch out and still get a good hard workout. I would have loved to go to the gym today, but my husband turned my alarm off and I slept in! But My home work out was fine and I feel good that for 3 weeks in a row I have worked out every day!


I will weight myself on monday. I hope to have lost at least 2-3 pounds!

Worlds Best Brownies!


The recipe here LINK!

So I know that I am on a diet, but I was having a chocolate craving. So I only ate a small one! Right after dinner for desert and I ate less dinner. So I felt okay doing it :)

This brownie recipe is really really good. I did not use espresso. I just added a little more coco powder. I used Ghirardelli chocolate chips. It would be better with dark chocolate, I used semi-sweet. They were very soft and super yummy! One of the first things off pinterest that have liked! I will be keeping this recipe!!!