Friday, February 3, 2012

My Workouts this week!




(I made a couple changes to this list. I used weights when doing squats and ab workouts. And I used a Ball for all the crunches. )


This week I got a membership to the gym! So this week I did a spin class and weight lifting. I did not think I was sore from the weight lifting that I did yesterday till this morning. I woke up sore and my workout that I did (see above) was the perfect thing to stretch out and still get a good hard workout. I would have loved to go to the gym today, but my husband turned my alarm off and I slept in! But My home work out was fine and I feel good that for 3 weeks in a row I have worked out every day!


I will weight myself on monday. I hope to have lost at least 2-3 pounds!

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