I am just going to say it . . . I AM THE SAME FREAKING WEIGHT AS YESTERDAY! grrrrrr!!!! I am so close to just hitting the 140's that its making me mad! Yesterday I worked out TWICE! I even went to a Zumba class, that makes me sweat and turn all red. And today I weigh the same, 150 . . .
But, I have to look back on what I ate, and although I thought I ate really good yesterday, I don't think that I did. I had pasta, and even though it was a small amount it was white pasta. I did not eat as many fruits and veggies and I did not have any leafy green veggies, not even a small salad with my pasta. So I can see what needs to improve and today is a new day.
Friday, May 4, 2012
Pre Workout Breakfast
I found a YUMMY breakfast that is light, but gives the perfect amount of energy before a work out!
- Strawberries cut into slices
- 1 Tsp Peanut butter
- 1 Slice Whole Wheat Toast
Put the peanut butter on the toast and cover with the cut strawberries and ENJOY!
Labels:
Healthy Recipes,
Smoothies
Thursday, May 3, 2012
Ewwww . . .
I found this on Pinterest this afternoon and I am amazed that in 3 weeks I have lost 7 handfuls of FAT!!! And in the last year I have lost 29 handfuls of fat! That is gross and amazing at the same time!!! I think I have about 10 more handfuls to go ;)
Thursdays Exercises!
I have always had long lean legs and NO butt. I WANT A BUTT! hahaha!!! So today I woke up and worked on legs and glutes, and I feel good! I found this workout on Pinterest. I started with this workout and did a bunch more squats and other leg and glute exercises that I have in my binder! This was a great workout and I could really feel the burn. I wanted to do a more mild workout because tonight I am going to ZUMBA to get a good hour of cardio in!
Today I got on the scale and it showed 149.8 I was SHOCKED so freaking happy so I ran to get my phone to take a picture and when I cam back I got on the scale and weight exactly 150 :( hahaha! So tomorrow I should be able to take a picture of the 140's! I was hoping today would be the day, but that just give me motivation to eat super good and workout really hard today!!!
Labels:
My Workouts
Wednesday, May 2, 2012
Update
I am happy with progress so far this week. I have gotten so much done, I have spent time with my kids. I have worked out HARD every day. I have been working on our garden. I have planted plants, cleaned my house and so much more! I am really proud of myself, for getting so much done! But what I am most proud of is . . . . I got to 150 pounds today!!!! I know that by Sunday I can get to the 140's and I am so excited!
Last week I went through my closet and got rid of clothes that are to BIG! I have NEVER done that!!! Usually, its get rid of the small clothes that I think I will never fit into again! So far I got rid of about 15 things and I can't wait to get rid of more ;)
I can already see that my body is changing. That I have way more muscle and that my face looks much thinner. My legs and my butt look smaller too. Now for that horrible mid section, I AM WORKING ON IT!!! haha!!!
I never thought I would love to workout. But I love the way that I feel after I workout. Its addicting! I can't wait to go to exercise tomorrow. Every day I am getting closer to my goal. Every day I look in the mirror and I can see a small difference. I am liking the way that I look, so why would I stop??? And this last week I had 2 people call me skinny. Random people at my sons soccer practice and at physical therapy! I don't remember the last time that happened!
I read a quote on pinterst ( where else?? )
Last week I went through my closet and got rid of clothes that are to BIG! I have NEVER done that!!! Usually, its get rid of the small clothes that I think I will never fit into again! So far I got rid of about 15 things and I can't wait to get rid of more ;)
I can already see that my body is changing. That I have way more muscle and that my face looks much thinner. My legs and my butt look smaller too. Now for that horrible mid section, I AM WORKING ON IT!!! haha!!!
I never thought I would love to workout. But I love the way that I feel after I workout. Its addicting! I can't wait to go to exercise tomorrow. Every day I am getting closer to my goal. Every day I look in the mirror and I can see a small difference. I am liking the way that I look, so why would I stop??? And this last week I had 2 people call me skinny. Random people at my sons soccer practice and at physical therapy! I don't remember the last time that happened!
I read a quote on pinterst ( where else?? )
" Girls that are naturally skinny are lucky, but the girls that have to fight to be skinny are strong"
Labels:
My Weight Loss
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