My life changed after having three boys, and so did my body! I have always carried my weight in my middle, and after three babies I have LOVE HANDLES! I am so sick of the muffin top look on other people, I do NOT want it on myself. I found this workout on pinterest.com and it seems to be pretty good. The one picture with the lady bending side to side with weights is my favorite! You can really feel that is working your sides! This was a great set of exercises to add to my regular routine.
Friday, April 20, 2012
Great Love Handle Workout
My life changed after having three boys, and so did my body! I have always carried my weight in my middle, and after three babies I have LOVE HANDLES! I am so sick of the muffin top look on other people, I do NOT want it on myself. I found this workout on pinterest.com and it seems to be pretty good. The one picture with the lady bending side to side with weights is my favorite! You can really feel that is working your sides! This was a great set of exercises to add to my regular routine.
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