Sunday, November 18, 2012

Thanksgiving Motivation

I know this week is a week to enjoy food, but I am setting my goals today to start my thanksgiving challenge!

The Rules!

#1 - Portion Control: I want to try everything but there is no reason to go crazy!

#2 - maintain the same weight: If I can loose, awesome ... But let's be real it's thanksgiving!

#3 - Exercise 5 Days a week! I plan on my normal exercise schedule and may even up it a little.

#4 - Be grateful!

Do the challenge with me! It's not going to be easy, but it's worth it and your body and scale will thank you! Haha!!! I found some motivational pins on pinterest!



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