Wednesday, September 12, 2012

My Wednesday Workout

Today was a stay at home workout! I actually loved working out with my 3 year old. To watch him do jumping jacks will make you smile! I can wait to show him in 20 years!!! Haha!

Today I worked Abs. This is still my area, that I have a lot of fat. I want my six pack by Christmas! Woohoo!! So today I found 3 awesome sets of exercises that really worked my core!

I started with this set. I did all 10 exercises, 10 times on each side.

http://www.shape.com/fitness/workouts/10-moves-flat-stomach?page=11

Then I did these two sets of exercises.
This workout took about 35 minutes, and was a great way to start my day!

No comments:

Post a Comment