Tuesday - My "rest" day

Tuesday and Sundays are my rest days. It's a nice break from the gym, and it gives my body a day to recover. I still exercise, but I don't do my hard hour long workouts. Tuesday and Sunday are my "active rest" days. Today, I am walking 3 miles, pushing a stroller, and I started my day with this quick workout!

Here is the link to the ab workout. http://pinterest.com/pin/185351340885260321/

Then I did this quick cardio. It took about 15 minutes, but woke me up and gave me a great start to my busy day!