Breakfast:
Egg White Omelet (4 Egg Whites) w/ Spinach, cilantro, and turkey meat.
4 oz Orange Juice
Snack: Banana
Lunch: Kashi Cereal w/ coconut almond milk and 1 slice of deli meat.
Snack: Apple w/ peanut butter.
Dinner: Salmon, Brocoli and Asparagus, Black Beans.
Dessert: Strawberries
I did pretty good yesterday eating, I am actually really happy with that, if every day can be this good!
Exercise:
15 Minutes HIIT on Elliptical.
Cross Training Class. I used a Spin Bike for 5 Minutes and medium weights for 10 minutes, working obliques and Arms/Shoulders.
Thanks for keeping me motivated!
Marissa
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