1/2 Scoop NoXplode
Breakfast: 1 cup Kashi Cereal. 1/2 Cup Raisins w/ coconut almond milk.
Lunch: 2 Slices Turkey Meat, 3 Thin Sliced Cheese, 3 Cerlery sticks, 1/2 avacado, 1/2 Cup Raw Mushrooms
Snack: cottage Cheese w/ a banana and 1/2 Cup Blackberries (mmmmmm.....)
Dinner: Salad, with Chicken and Berries +100 Calories Vinaigrette Dressing.
Dessert: Dark Chocolate Covered Cranberries 200 Calories. *Not the Best choice but oh they are yummy :)
Exercise:
1 Hour Spin Class
1 Hour Pilates Class
+ 1 Hour Coaching Soccer ( This totally counts since I am coaching 4/5 year olds and have to run up and down the field with them and yelling! ) hehe!!!
Today in spin class, I beat my last weeks class by half a mile! Yay!!!
No comments:
Post a Comment