This morning I am so sore in my chest! I know that I worked muscles that don't get worked often enough. I can wait for my next day I work upper body, just to try this machine again!
Tuesday, February 26, 2013
New machine, new sore!
In one of my Oxogen magazine, it talked about a chest exercise with the Cable Cross Over machine. I always see the guys using it, and its a little intimidating to look at it. Last night I got over my fear of a new machine and I am so glad that I did!
This morning I am so sore in my chest! I know that I worked muscles that don't get worked often enough. I can wait for my next day I work upper body, just to try this machine again!
This morning I am so sore in my chest! I know that I worked muscles that don't get worked often enough. I can wait for my next day I work upper body, just to try this machine again!
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