Mondays Workout

Today, I ran around my neighborhood, a 10 minute run. I got home, drank some water and let the real workout begin. I did sets of 20, then 15, then 10, then 5, of each workout. These are some Pins from Pinterest that I added to my workout today. I worked out all muscle groups. I used 8 Pound weights for arms. I drank a Slim Fast Chocolate Shake and water during my workout. I used the resistance band for arms and legs. I used the exercise ball for abs.