New Exercises

I added some new exercises into my workout today, I really liked them. I love using the resistance band, its a great way to change it up and use my muscles in a different way.

Here is the LINK for the resistance band exercises. 

I also did all of this. I liked seeing what muscles I am using doing each of these exercises. I added a couple of my own and felt like I had a successful workout! I found both of these on Pinterest.