Monday, January 28, 2013

A little exercise all day long!

Everyday I clean my house, with 3 kids the cleaning never ends! Everyday I choose an exercise to do throughout the day, sometimes its jumping jacks, planks, arm circles, just a quick exercise I can do to kind of break up all the cleaning! So when I am don't cleaning something I do a quick exercise! Today I found this pin on Pinterest and this is my exercise that I have done. I do a set of 20 on each leg and move onto the next chore! Just another little way of getting in exercise without going to the gym.


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