Hair Care???

I thought I would share what I found! Since it has to do with being healthy, and its pretty good advice. 

I have super dry, hair that is breaking and will not grow. I have bleached my hair for 8 years, and it finally took its toll. I thought dying my hair back to brown would help, but it still in not growing and seems to be breaking more. 

I looked up online "how to get healthy hair" I found this on webmd.com

http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair 

I know what we are having for dinner. Salmon, Sweet Potatoes, and Blueberries :) Really this is a great article, and just shows that healthy eating is not only for weight loss. 

Enjoy!